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Fall Prevention in Parkinsons and the Older Adult Population
Learn how Parkinson’s can affect your functionality and how best to offset this to maintain and extend independence in the home and the community.
Learn how Parkinson’s can affect your functionality and how best to offset this to maintain and extend independence in the home and the community.
Join our new community walking program, in partnership with the Arthritis Foundation!
Designed for athletes, this intense hydro workout incorporates a variety of strides, interval training and tempo runs, to deliver amazing cardio and core results without stressing joints.
Join us for a special youth discussion group, gift cards for all who participate!
Get ready to shimmy, shake, and sweat in this dynamic Women’s Dance Fitness class!
Join us for our new fitness dance pop-up classes, designed for individuals with special needs and disabilities!
Join us for Healthy Kids Day and get a sneak peek of all the exciting activities waiting for your family this summer!
Join us for a free clinic and info session to prepare for your next triathlon!
Kids stay, parents play! Enjoy a night out on the town while your children enjoy dinner and super fun activities like crafts, movies, games, and more!
Join local author Dr. Hélène Seiler for an engaging discussion on the power of group coaching to support women’s leadership development.
Celebrate Pride Month with a fun Friday spin class followed by a casual meet-up with dinner, a firepit, and BYOB!
Join us for a high-energy Father’s Day Fitness Fun Party packed with exciting activities!
Ready to push your limits? Come tri at the Y! Every dollar raised will directly support Y programs that strengthen the community.
Join the Trailblazers Club for an outdoor hike with community members at Bear Mountain!
Spend your day off from school having fun with your friends at the Y!
Join us at Tod’s Point for the 36th Annual One Mile Swim!