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Deep Water Running - New Aquafit Class
Designed for athletes, this intense hydro workout incorporates a variety of strides, interval training and tempo runs, to deliver amazing cardio and core results without stressing joints.
Designed for athletes, this intense hydro workout incorporates a variety of strides, interval training and tempo runs, to deliver amazing cardio and core results without stressing joints.
Join us for our new fitness dance pop-up classes, designed for individuals with special needs and disabilities!
The YMCA of Greenwich facility will be temporarily closed as part of our Y’s Annual Facility Shutdown.
Celebrate the beauty of culture, identity, and connection through art in our month-long art show, Where the World Meets.
Take part in our Spin-a-thon fundraiser to support the YMCA of Greenwich’s chronic disease prevention programs.