Programs

We aim to provide all youth with the tools and resources they need to succeed in life. Whether it’s gaining the confidence that comes from learning how to dribble or building the positive relationships that lead to good sportsmanship and teamwork, participating in youth programs at the Y is about building the whole child, from the inside out.

There's no better time than now for your child to improve their swimming skills, ensuring they’re water-safe and ready for water fun! In addition to regular group swim lessons, we also offer Swim Conditioning, Greenwich Swim Club, and Noodle Water Polo, programs designed to help young swimmers improve their skills and prepare for water polo and swim team tryouts. 

Our teen and tween wellness programs include Non-Contact Boxing and Strength Conditioning and are available for youth ages 11-18! We will also be offering 2 new free-for-members classes: Open Gym Boxing and Teen Girls Yoga.

In addition to our standard Group Wellness classes, we are now offering new multi-week programs that are professionally designed to deliver a fun fitness experience. At the Y, our programs encourage people of all ages and activity levels to improve their overall health — and we provide a supportive community to do so. 

Our adult swim lessons are tailored to meet the needs of swimmers at all levels, from beginners to advanced. Whether you’re looking to overcome a fear of water, improve your technique, or train for a triathlon, our experienced instructors provide personalized coaching to help you reach your goals.