Swimming Lessons

• Friday: 4:00PM – 5:00PM

Noodle Water Polo aims to introduce juniors to the sport of water polo by providing an enjoyable and challenging interactive game, which will encourage them to pursue the sport and go on to play water polo. Players will be using noodles or floatation devises to stay afloat so strong swimming skills are not necessary. This makes noodle water polo accessible for all children. Through participation, skills that are required for water polo can be learned with greater ease, as well as, the development of water confidence and water skills in a team environment.

• Monday: 4:00PM - 4:45PM

Stroke Clinics are designed to help swimmers refine technique, improve efficiency and boost speed in the water. Practices include development and drills of all 4 swim strokes (freestyle, backstroke, breaststroke & butterfly). Practices will take place in the Alumni pool. This small group learning environment offers personalized instruction by experienced swim instructors.

• Thursday: 5:15PM - 6:15PM

This program is designed to provide swimmers with practice sets to support them with building confidence to take their swimming skills to the next level and prepare swimmers to try out for swim team. Practices include development of all 4 swim strokes, starts, turns, relays, diving and more! Practices will take place in the Alumni pool. This small group, learning environment will give swimmers a sense of what it feels like to be part of a team.