ADULT SPORTS
Whether you’re looking to stay fit, make new friends, or reignite a passion for athletics, our adult sport programs offer a diverse range of options tailored for adults of all skill levels.
These Adult Sports offerings are free and available for all members over 18 years.
We recommend that all pickleball players use goggles and indoor court shoes to avoid injury while playing.
NEW! INSTRUCTOR-LED PICKLEBALL CLINIC
Curious about the fastest-growing sport in America? Get ready to hit the court with confidence at our all-new, instructor-led Pickleball Clinic! Designed specifically for beginners, this clinic will teach you the fundamentals of the game, including keeping score, court positioning, serving, returning the ball using groundstrokes, volleying, and dinking. No prior experience is necessary—just bring your enthusiasm!
This class will be on Tuesdays from 7:30AM - 8:30AM and is FREE for YMCA members, $15 for non-members.
PICKLEBALL
We are now offering separate open play times for Beginners and Advanced pickleball players. Our facility has a double indoor pickleball court in our gymnasium, which is available for use during the following days and times:
All Levels Open Pickleball:
- Saturdays: 2PM - 3:30PM
- Sundays: 11:15AM - 1:15PM
Beginners Open Pickleball:
- Mondays: 9AM - 10:30AM
- Wednesdays: 10:30AM - 11:50AM
- Thursdays: 9:30AM - 10:30AM
- Fridays: 10:30AM - 11:50AM
Advanced Open Pickleball:
- Mondays: 10:30AM - 11:50AM
- Wednesdays: 9AM - 10:30AM
- Thursdays: 10:30AM - 11:50AM
- Fridays: 9AM - 10:30AM
Free for all membership types and open to all levels of play!

PICKLEBALL POLICIES
- Nationwide members (any non-Greenwich Y members) will be charged $20 per session to play pickleball at the Greenwich Y.
- Players may only play one session per day.
- Free to Greenwich Y members (but MUST be a member of the Greenwich Y).
- Both members & non-members are required to register.
- On Saturdays and Sundays, you can register for “Pickleball Play” but levels are not differentiated.
- Spots are only guaranteed for those who sign up.
- Maximum enrollment per session is 16 total.
PICKUP BASKETBALL
Join us for our Adults Lunchtime Pickup Basketball, held Monday through Friday from 12:30 PM to 2:00 PM in the gym. This drop-in session is perfect for breaking up your workday with some fast-paced action on the court. Whether you’re a seasoned player or just looking to get some exercise, our pickup games offer a friendly and competitive environment where you can improve your skills, stay fit, and connect with fellow basketball enthusiasts.