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Teen Wellness

Teen Wellness

TEEN PROGRAMS

Tween and Teen Programs at the YMCA of Greenwich help build physical fitness and confidence and provide creative and educational opportunities to inspire and challenge young minds. Join us for a balanced approach to growth and development in a supportive community.

WELLNESS PROGRAMS

FREE FOR YMCA MEMBERS!

AGES: 11-15 YEARS

Non-Contact Boxing Open Gym

  • Tuesday: 4:30PM-5:30PM

Class Included With Membership!

A limited opportunity for our youth to practice skills learned in their boxing classes or for those that simply want to punch the bag. In this hour a wellness associate will monitor the room to ensure safe usage is followed. This is not a structure workout, but rather an opportunity for our youth to access a typical adult only space. Bring your own gloves!

Drop in anytime within the hour. Stay the whole time or just some of it, it is your choice! Registration is recommended. Only open to members.

Register for Non-Contact Boxing Open Gym

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Non-Contact Boxing

  • Tuesdays or Thursdays: 4:00PM - 5:00PM

Learn the fundamental of boxing technique and self-defense in our youth boxing classes. Improve strength, endurance, and athleticism while relieving stress and having fun. Mental toughness guaranteed.

This program is free and open to all YMCA members. No registration required.

Register for Non-Contact Boxing

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Youth Wellness Usage Updates

We are thrilled to announce some exciting changes to our wellness center offerings that will enhance the experience for our young members:

  • Boxing Loft: Youth (11+ years) will have open access to the Boxing Loft on Tuesdays from 4:30PM-5:30PM. Bring your own gloves! Drop in anytime within the hour. Registration required (scroll to the top of this page to find the registration link). Only open to members.
  • Wellness Room: Youth (12+ years) will have access to the Wellness Room on Weekdays from 3:00PM-6:00PM and on Weekends from 12:00PM-3:00PM.
  • Indoor Basketball Court: Youth (12+ years) will have specific open gym time in the Indoor Basketball Court on Weekdays from 2:45PM-4:45PM.

FINANCIAL ASSISTANCE

We are committed to ensuring any family, regardless of financial status, feels welcome to sign up for membership and programs at the Y. 

We are more than happy to walk families through the Financial Aid Application, via phone, email, or in person. This application can be submitted at any time and takes up to a week to process with the appropriate supplemental documents.

To learn more about the financial assistance we offer, visit our Financial Aid page.

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