Welcoming Month

PROMOS & EVENTS AT THE YMCA OF GREENWICH THIS SEPTEMBER

Join us in celebrating Welcoming Month this September at the YMCA of Greenwich! As a cornerstone of the Greenwich community, we are excited to celebrate newcomers to our neighborhood and our Y with exclusive promotions, free events, and new programs and classes for everyone in our community to enjoy.

a group of people sitting around a wooden desk

SPECIAL OFFERS FOR ALL

Swim Club Joiner’s Fee Waived

Dive in today! We’re waiving the $125 joiner’s fee for Swim Club—making it easier than ever to join the team.

Schedule A Tryout With Greenwich Swim Club

Kids’ Night Out Annual Pass

Save big with our KNO 10-Pack! Members: $250 ($300 value). Non-Members: $350 ($400 value). That’s 10 Friday nights of fun, all year long.

Purchase Kids Night Out Annual Pass

Youth Open House Special

Explore our fall youth programs at the Open House—and enjoy 10% off any fall class when you attend!

RSVP For Youth Open House

FREE WELCOMING MONTH EVENTS

Celebrate Welcoming Month with us at the YMCA of Greenwich! These events are open to everyone and designed to bring our neighborhood together in celebration of our diverse community.

Most events are free and open to the community, so bring a friend!

Preventing Falls & Improving Balance with Greenwich Hospital

Price: FREE

Present by

Greenwich Hospital Physical Medicine Department, Sue Cavanaugh, PT and Nicholas Rutigliano, DPT, ATC

Date and time

The event starts at: Thu, Sep 25, 2025 12:00PM — The event ends at: Thu, Sep 25, 2025 1:00PM

Location

YMCA of Greenwich, 1st Floor Member Lounge

Get Directions

Did You Know?

Falls are the leading cause of accidental injury among adults 55 and older—but they don’t have to be.
Nearly one-third of adults over 65 will experience a fall, and about half will have more than one.
Research at Yale University shows that home-based interventions can reduce falls by as much as 30%.

Join Sue Cavanaugh, PTand Nicholas Rutigliano, DPT, ATC for a practical and engaging session on recognizing risks, staying safe, and reducing the chance of falls.

What You’ll Learn:

Why falls happen and how to prevent them
Simple home safety tips
Strength and balance exercises you can start right away
When to seek help—and how physical therapy can support you

Who Should Attend:
Older adults, caregivers, family members, and anyone interested in staying safe and independent.

✨ Free giveaways, resources, and a live Q&A session included!