A HEALTHIER YOU STARTS WITH MIND & BODY.
Mental Health & Wellness at the YMCA of Greenwich
A healthier life is about more than physical fitness. It's about feeling supported, connected, and equipped to navigate life's challenges.
Through our partnership with Jewish Family Services of Greenwich (JFS), we're bringing professional mental health counseling together with the Y's programs, resources, and community connections to support your whole-person well-being.
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BETTER HEALTH, TOGETHER.
At the YMCA of Greenwich, we've always believed that a healthy spirit, mind, and body go hand in hand. Our partnership with Jewish Family Services of Greenwich helps us put that belief into practice.
JFS brings specialized behavioral health expertise to our Y community, offering professional counseling in a private, welcoming space right here at the YMCA.
Together, we're helping make it easier for individuals and families to find the support they need, whether that's speaking with a mental health professional, getting active, building relationships, or finding a greater sense of belonging.
EXPERT MENTAL HEALTH SUPPORT, RIGHT HERE AT THE Y.
Jewish Family Services of Greenwich provides compassionate, professional behavioral health services for individuals and families of all backgrounds.
Counseling services include:
- Individual therapy
- Couples counseling
- Family counseling
- Group counseling
- Support for children ages 6 and older, teens, and adults
JFS accepts major insurance plans, and you do not need to be a YMCA member to access counseling services.
RESPONDING TO THE NEEDS OF OUR COMMUNITY.
Mental health is a growing focus of community health efforts in Greenwich. Recent assessments from Greenwich United Way and Greenwich Hospital highlight the need for accessible behavioral health services, particularly for young people and families.
36.2%
of respondents who identified at least one unmet service need in Greenwich selected mental health, according to Greenwich United Way's 2025 Needs Assessment.
These findings reinforce why partnerships like ours matter. By bringing together JFS's professional counseling services and the Y's commitment to healthy living, we're working to create more opportunities for our neighbors to receive support and build healthier lives.
Sources: Greenwich United Way Needs Assessment and Greenwich Hospital Community Health Needs Assessment.
ONE COMMUNITY. MORE WAYS TO THRIVE.
Everyone's path to well-being looks different. Whether you're looking for mental health counseling or ways to become more active and connected, we're here to help you find your next step.
YOUR WELL-BEING IS OUR MISSION.
At the Y, wellness is about feeling stronger, healthier, and more connected in every part of your life. We're proud to partner with organizations like JFS that share our commitment to making Greenwich a healthier, more supportive community for all.