Adult Swim Lessons: Intermediate
Winter 1 2026-27 Session: Nov 14, 2026 - Jan 16, 2027
- Saturday: 11:45AM - 12:30PM
This class is designed for adults who are comfortable in the water and want to build confidence, improve technique, and increase endurance. Participants should be able to swim at least one length of the pool using freestyle and backstroke. Instruction focuses on refining stroke mechanics, improving breathing and body position, introducing or developing breaststroke and fundamentals, and increasing overall swimming efficiency.