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Deep Water Running - New Aquafit Class
Designed for athletes, this intense hydro workout incorporates a variety of strides, interval training and tempo runs, to deliver amazing cardio and core results without stressing joints.
Designed for athletes, this intense hydro workout incorporates a variety of strides, interval training and tempo runs, to deliver amazing cardio and core results without stressing joints.
Join us for a sweet summer treat! Free & open to all YMCA members.
Join us for a ride into the weekend with fun music and a relaxed atmosphere! Perfect for all fitness levels.
Join our summer session of Walk With Ease, a community walking program!
Join us for our new fitness dance pop-up classes, designed for individuals with special needs and disabilities!
Join us at Tod’s Point for the 36th Annual One Mile Swim!
Join the Trailblazers Club for an outdoor hike with community members at Waveny Park Trails!
Join Greenwich Psychology Group for an insightful talk on navigating the challenges of parenting.
Teens, it’s your time to take over the Y! Enjoy a night of fun, freedom, and friends as you explore everything the YMCA has to offer.
Take part in our Spin-a-thon fundraiser to support the YMCA of Greenwich’s chronic disease prevention programs.